Why do hot summer days make us moody and what can help?
The weather can have a huge bearing on how you feel, especially if you’re...
2 top reasons why embracing nature is good for your emotional well-being
NHS staff often spend long hours working in stressful environments, but embracing nature may...
Full list: NHS Deals for Black Friday 2021
Everyone loves a discount, and if you’re an NHS worker, then you’ll be pleased...
How tai chi can aid stress relief
Due to the COVID-19 pandemic and other external factors, the lives of NHS staff...
How drawing & doodling can boost mental health – no matter your artistic ability
You might have hated art lessons at school and have never rated your sketching...
How to eat healthier when you’re busy at work
As anyone who works for the NHS can testify, long and busy shifts can...
Marking mental health as the clocks change with the Lost Hours Walk
British summertime comes to an end on 30th October. As the clocks go back...
From the frontline to the picket line
The National Health Service (NHS) is the backbone of healthcare in the UK, providing...
Nurse strikes likely in the run up to Christmas
It’s highly likely that nurses will strike in the run up to Christmas, with...
